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Winter 2020

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Winter 2017 Summer 2017

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We are passionate about TCM and keeping our clients healthy, so we have created this e‑newsletter in an effort to relay the positive health benefits of TCM and acupuncture to all of our clients in Oshawa and beyond.

Join our e-news community to hear about the updates in regards to our clinic, treatments, and interesting tidbits on TCM and acupuncture. We aim to promote a healthy and simple lifestyle for our clients and the surrounding Durham community.

We thank you for your support and we hope to keep you satisfied with our services!

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Photo(Jane): Picking strawberries at a local farm 🍓 Strawberries makes a great summer snack. Like watermelon and green tea, they are known to help quench a thirst during the warmest season of the year. As we know in Chinese medicine, harmony and ba
The most important step is always that first step and, most often, the most difficult. #resilience . . ✨✨✨ Under the TCM Act 2006, Traditional Chinese Medicine is a regulated practice in #Ontario and our practitioners are registered members of good s
☀️ In Canada and the rest of the northern hemisphere, the Summer Solstice is the day with the longest period of sunlight and shortest night of the year. . The word “solstice” comes from Latin solstitium—from sol 
Having a healthy baby starts before becoming pregnant. There is a growing body of evidence that women’s, and also men’s, health and lifestyle before conception can affect pregnancy outcomes. Focusing on improving the health of both potent
✨✨✨ Under the TCM Act 2006, Traditional Chinese Medicine is a regulated practice in #Ontario and our practitioners are registered members of good standing with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (C
#selfcare ✨✨✨ Under the TCM Act 2006, Traditional Chinese Medicine is a regulated practice in #Ontario and our practitioners are registered members of good standing with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of
Even in our deepest struggles, love, faith, and beauty finds its way. Hope everyone is safe and healthy! Photos (Jane): images from our morning walk #happyearthday🌎 #spring
Keep your mind active and challenged! 🧠 #Brain function decreases with age. Studies show that cognitive exercise can improve blood flow to the brain. Spend at least 15 minutes each day on a mental exercise such as a crossword puzzle,
😷😵🤢 Common cold + Flu + COVID-19 😰 Right now is indeed the time we need to empower ourselves to cope with external challenges. Researchers say what we put in our mouth affects not only our immune system, but may also affect our cognitive activit
👩🧒👧👶👩‍🦱👱‍♀️👩‍🦳👵🧕
Our TCM practitioners are striking the #EachforEqual pose for International Women's Day on March 8, 2020. Women play an essential role in the family, workplace, and society - hardworking moms, profess
Bullying is a major problem in our schools, workplaces, homes, and over the Internet. Each year on #PinkShirtDay, by wearing pink, we symbolize the importance of standing up and speaking out against bullying. Let's choose kindness and #LiftEachOtherU